Reach out to those around you for support, you might be surprised by how many people care about you.
Your story matters, use these effective communication strategies to help you share it!
You are capable of great things, don’t be afraid to reach out for support when you need it!
Use SCORE to help you identify your goals.
You are important and you have a bright future.
Remember to take time to identify your own strengths.
Turn your dreams into specific goals to make them more achievable
Use this SCORE Goal Setting Worksheet to create achievable goals for yourself.
Believe in your own strengths and you can achieve any goal you set.
Use the SCORE Goal Setting Model to help you set achievable goals.
With the right strategies you can achieve anything
SCORE helps you identify a new goal and determine the steps to achieve it.
Communicate concerns you have with others who are here to help you.
Use 'I statements' to clearly express your needs to others in a non-defensive way.